Fighting off high stress levels and low energy living
Are feeling drained, stressed and low of energy? Join Celynn Erasmus and get practical solutions of high stress and low energy living
JOHANNESBURG SOUTH – Celynn Erasmus, a successful entrepreneur, registered dietician, fulltime professional speaker and writer has been invited to give a talk at the Green Business Platform meeting on November 6.
She will be speaking to attendees on practical solutions to the challenges of high stress and low energy living. Modern living gives us lifestyle perks and convenience, but it means that many of us are working longer hours, exercising less and eating a diet of nutrient deficient foods. As a high achiever you may be living your life in an energy and time deficit.
Many of us have become richer materially but the trade-off is more stress and less quality time for ourselves.
Celynn, managing director of NewCel Mobile Health, is passionate about helping busy people enhance their performance by managing fatigue and boosting energy levels. She energizes local and international audiences and also hosts presentations regularly in the United Kingdom.
The Green Business Platform meeting will take place on November 6, at 07:30 for 08:00, at Thaba Eco Hotel, on Impala Road, Klipriviersberg Nature Reserve.
A cost of R50 per person is payable at the entrance and includes finger snacks.
Contact the SOJO office on 011 493 7880 or email info@sojo.co.za or fax: 011 493 1702. For information go to www.klipsa.org.za
