Join an impactful Live Wellness Talk at Sandra Louw Karate and Fitness Centre
Mark your calendars and don’t miss out on this amazing opportunity.
Don’t miss the live wellness talk hosted by coach Chaz Habib and coach Marisa Rosa.
This exciting event will take place on April 12, starting at 10:45 at the Sandra Louw Karate and Fitness Centre located on the ground floor of Aspen Village, Aspen Hills. Entrance is free.
Habib has over 15 years of experience in the fitness industry and has worked with countless physique competitors, himself being a South African bodybuilding champion. He brings a wealth of knowledge on topics such as body transformations, nutrition for athletes, youth sports conditioning and bodybuilding resilience in training.
Rosa specialises in the psychology behind body transformations and weight loss. Her experience spans 17 years of weight loss expertise and skills and she has recently discovered a revolutionary weight loss technique.
Topics covered will include the truth behind why we struggle to lose weight, resettling your weight set point and how to completely change your nutrition.
Whether you’re looking to transform your body, improve your nutrition or learn new fitness strategies, this talk is perfect for you.
Come along, bring a friend, and get inspired to start your wellness journey.
