Lifestyle
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The health benefits of swimming
LifestyleTry this exercise! It not only promotes physical fitness, overall health and wellness but also keeps you cool in the…
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Avocado Cheesecake: A green twist on a classic dessert
LifestyleIncorporating avocados into your cheesecake not only adds a velvety texture but also boosts the dessert's nutritional profile.
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Mastering the art of the morning meal
LifestyleYou’ve heard it before, but we’ll say it again - breakfast is the most important meal of the day...
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Tips for starting yoga after 50
LifestyleYoga has plenty of benefits, most notably the ability to reduce heart disease, and the best part is that it’s…
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4 Steps for the perfect girls’ night out
LifestyleIt's about time you and the girls get a night to yourselves to unwind and have some fun! Here are…
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Go bananas over this creamy daiquiri
LifestyleThe Banana Daiquiri with white rum is a delectable fusion of creamy banana sweetness and the spirited kick of white…
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From garden to table
LifestyleEdimentals is the term given to plants that are both ornamental and edible. They are a good alternative to traditional…
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What you need to know about flying with furries
LifestyleGet those pet passports ready for the next, big getaway.
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Where Dyslexia and technology meet
LifestyleRose, Johnston and Boogart compare the use of technology as like the benefits of providing good reading instruction for all…
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Honey-glazed roasted sweet potatoes
LifestylePacked with essential nutrients, these root vegetables have been a dietary staple for centuries in various parts of the world.
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Vusi Nova pays tribute to late Zahara on his upcoming album
LifestyleVusi Nova’s album ‘Full Circle’ drops tomorrow, with a tribute song to his friend Zahara (born Bulelwa Mkutukana), who passed…
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15-minute prawn, mushroom and coriander salad
LifestyleWhite button mushrooms bring an earthiness and umami flavour to the salad and complements the prawns and noodles.
