Lifestyle
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Seven reasons to explore South Africa
LifestyleTravel restrictions aside, there are many great reasons to holiday locally. Here are seven to consider…
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Why it’s important to eat well as you age
LifestyleFood can sometimes feel like a chore (especially if you’ve spent years in the kitchen feeding your family!), but a…
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Five foods that will give you the immune boost you need
LifestyleWe may be slowly waving goodbye to Winter, but that doesn’t mean we should neglect our immune system and forget…
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How – and why – baby talk encourages brain development
LifestyleTalking to your infant activates crucial synapses in the language-processing area of their brain and helps set the path for…
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What your tween wishes you knew about social media
LifestyleIf we want our tweens to adopt better habits online and in real life, we have to change how we…
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What’s for dinner? Indian butter chicken
LifestyleIt's a creamy and perfectly spiced Indian curry with tender chicken and lots of sauce to mop up with warm…
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Five ways to look stylish without spending money
LifestyleNot every great look requires a shopping trip…
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Ten ways to make (or keep) exercise fun at any age
LifestyleIf exercise feels like a chore, rather focus on these (and other) fun ways to get moving.
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Help: My (sweet) child bites other children!
LifestyleYoung children bite for a variety of reasons. No matter what the cause, it's important to establish a zero-tolerance culture…
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How to introduce your newborn to family during Covid-19
LifestyleYou want to do everything you can to protect your newborn against Covid-19, so be extra cautious when introducing your…
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TV weekly must watch
LifestyleThis week we’re on the edge of our seat in a high-stakes thriller that follows a loving father, husband, and…
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Meatless Monday – Jollof Rice
LifestyleJollof, or jollof rice, is a rice dish from West Africa. The dish is typically made with long-grain rice, tomatoes,…
