Lifestyle and Health
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Take control of your chronic disease
LifestylePharmacy week is held from September 1 to 8 every year and it provides all pharmacists with a valuable opportunity…
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Plant a tree and make a difference
LifestyleIt is that time of the year to grab a shovel and plant a tree for Arbor Week
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What you need to know about caesareans
LifestyleA Caesarean section (C/S) is performed when natural birth is impossible or unsafe.
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Get your bikini body
LifestyleSpring is around the corner, which means warmer temperatures and weekends spent by the pool.
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Thirty-minute meals: Creamy garlic and bacon linguine
LifestyleDinner doesn’t get much faster than or as satisfying as this creamy garlic and bacon linguine.
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Handling a picky eater is easy as pie
LifestylePicky eating often happens when children start to feed themselves, usually around one year.
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Thirty-minute meals: spicy mushroom stir-fry
LifestyleThis healthy dish takes just a few ingredients and a few minutes to make.
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Thirty-minute meals: sliced steak BLTs
LifestyleIs there anything better than a steak on the weekend? Of course there is, a steak that can be made…
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Good to know simple mommy life hacks
LifestyleIf there’s anyone who needs a good life hack, it’s a mom. Life hacks are simple ideas that make life…
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Recognising depression in teens
LifestyleSponsoredWith the recent death of Klara Göttert, depression is teenagers has been highlighted.
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Thirty-minute meals: spaghetti with garlic, tomatoes and sage
LifestyleSage and tomatoes pair deliciously in this light pasta sauce.
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Community urged to donate bone marrow
LifestyleEvery year thousands of people are diagnosed with leukaemia and for many, their only hope is to undergo a bone…
