Lifestyle and Health
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Parenting summed up
LifestyleParenting is hard, but sometimes you have to have a little fun with it.
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Suicide should not be a secret
LifestyleDid you know that almost one in 10 teen deaths in South Africa is a result of suicide?
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Thirty-minute meals: quick beef stir-fry
LifestyleIt’s mid-week again and, after a long day at work, cooking is the last thing you might want to do.
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Early detection can save your life
LifestyleToday, September 10, is International Gynaecological Day.
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Alcohol unsafe during pregnancy
LifestyleThere is no amount of alcohol that's known to be safe to consume during pregnancy. If you drink during pregnancy,…
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Thirty-minute meals: zucchini noodle pasta
LifestyleEnjoy this quick and easy vegetarian and banting recipe for meat-free Monday.
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Thirty-minute meals: chicken thighs with strawberry feta salsa
LifestyleThis recipe is perfect for those following the Banting diet and even for those who aren’t.
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Natural remedies for morning sickness
LifestyleNothing can dampen the excitement of pregnancy like morning sickness.
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INFOGRAPH: Are you taking care of your teeth and gums?
LifestyleSeptember is national Oral Health Month which means time to pay extra attention to your dental routine.
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Thirty-minute meals: cauliflower cakes
LifestyleNot only is this meal quick to make but it is also perfect for those following the Banting diet.
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Where do babies come from?
LifestyleEvery parent expects their children to ask the inevitable question of "where do babies come from?"
