George Mashiane (49), a maths educator at Olympia Park School, practises shotokan karate under shihan Michael Cindi, where he is a stand-out student.
How long have you been a teacher at Olympia Park?
I’ve been teaching there for three years now.
I teach mathematics, as well as physical and mental well-being.
When did you make the decision to take up karate?
I used to be a marathon runner and took part in seven Comrades Marathons.
But in 2017 I started to see the toll it was taking on my body, so I decided to hang up my boots.
When you are used to being as active as a marathon runner, it’s not easy to just start laying about and becoming lazy, so I knew I had to work on my fitness again.
I saw some men doing karate in Kwa-Thema and it looked very interesting to me and I knew I had to try it out for myself, so then I came here and it changed my life.
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What benefits does karate bring?
It’s extremely important for your physical well-being and fitness.
Some of the exercises we do here are extremely tough and it tests your fitness all the time, it also helps with discipline and memory.
There are more than 27 katas (moves) you need to learn and remember, which is a good way to maintain and strengthen your memory.
Do you think more people should get involved in karate?
Without a doubt, yes. It has so many benefits.
The main thing about karate is self-defence, which is something everyone should learn.
Violent crime affects everyone in this country, on the farms, in the townships, everywhere.
We also have an issue with gender-based violence, so I encourage women to join as well.
I also want to encourage other karatekas to use their knowledge to help law enforcement. That way we all work together to fight crime in this country and make it a safer place for everyone.
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What are some misconceptions about karate?
Karate is not a violent sport. In fact, it is not about violence at all, it is about discipline and respect.
The only time we use what we learn here is in a self-defence situation.
It is always better to resolve conflict amicably, and using violence should be the very last resolve.
Have you taken part in any competitions?
In 2019 I went to Cape Town for the World Karate Competition, where I won a gold medal.
About nine students from this dojo took part and we all did very well and had a good time.
Do you have any advice for people thinking of leaning karate?
It’s never to late to learn.
I started with karate later in my life and I’m doing well and really enjoying it.
I actually encourage people of an older age to join, as the health benefits will help them in the long run.
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