Young people keeping fit this Youth Day

The gym lovers in Phola came out in numbers to exercise.

June 21, 2021

Sinethemba Mahlangu 1 minute read

Young people at Phola gave instructors a run for their money as they came in numbers to support a fitness boot camp that was established by locals.

The gym lovers in Phola came out in numbers to exercise and keep fit on the morning of June 16.

This initiative was led by coach Mokgadi and Bakie Kubeka, owners of Shandukani Wellness. The aim of the whole event was not only to keep fit, but to also make up for sitting indoors last year on this day.

There were guest coaches ad instructors that demonstrated new and fun exercises that could be practised at home. Among many, Khaya Makwtu, Ciwe Makama, Miekie Menzy, Zama Ntuli and Simphiwe Kubhayi were the most active instructors.

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