Unlock your potential: LifeLine Zululand’s growth course starts June

The next Personal Growth Training Course, hosted by LifeLine Zululand, commences in June and offers opportunities for growth and change through becoming aware of one’s attitudes, values and relationships.

With an investment of R1 500, the course, which has been offered by the NPO for decades, is designed to empower those who would like to get to know themselves better, increase personal development, improve their relationships with others, and release blocks that have been restricting their personal potential.

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By the end of the nine-session course, participants will have gained general life skills, and specifically understand the basics on emotional wellness and mental health.

Areas covered in the course include giving and receiving constructive feedback; explains how your past has influenced you; how to manage your anger and confront issues constructively; explains the cycle of grief; demonstrates tolerance; provides you with a better understanding of being self-aware and recognise your values; hones in on your strengths and explains how to have a clear understanding of your weaknesses.

Developing your mindset while cultivating a growth mindset, enhancing resilience and positive attitude, and improving your emotional intelligence and ability to regulate emotions or recognise how to handle a situation, relationships and social circles will also be addressed.

For more information, contact 065 9577524/079 9996263.

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