Lifestyle
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Grilled prawns with spicy plum and lime dipping sauce
LifestyleJuicy grilled prawns are paired with a sweet, spicy plum and lime dipping sauce in this fresh seafood dish.
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Your 5-step beginner’s guide to exercise
LifestyleSummer bodies are made in winter, so now's the time to get into gear with these quick and easy exercises.
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Slow-cooked lamb shoulder with preserved lemon and herbs
LifestyleTreat your family and friends to this slow-roasted lamb shoulder with preserved lemons, fennel seeds, and fresh Italian herbs.
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7 reasons why happy employees are key for a successful business
LifestyleA positive employee experience can make all the difference – here’s why.
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Winter warmer: Curried samp with tender lamb and fresh mint
LifestyleSpiced curried samp and lamb is rich, warm, and full of flavour, making it the perfect dinner choice for a…
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What SA parents should be asking about screen time
LifestyleThe real question isn't how much time children spend on screens, but how healthy that screen time is.
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Traditional split pea and vegetable soup with beef or lamb
LifestyleThis budget-friendly, hearty split pea soup can be made with beef or lamb, or kept vegetarian if you prefer.
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Is it just the winter blues or Seasonal Affective Disorder?
LifestyleFind out if you’re feeling low and deflated because of the shorter days – or if it could be something…
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Keep your pets warm and healthy
LifestyleGive your pets their best life during winter with this guide.
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Flourless banana, choc chip and muesli muffins
LifestyleRipe bananas, almond flour and blended muesli come together in soft, flourless muffins with pockets of dark chocolate.
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Menopause and why your skincare routine suddenly stopped working
LifestyleResearch suggests women can lose as much as 30% of their collagen within the first five years of menopause.
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Burnt citrus winter old-fashioned cocktail recipe
LifestyleServed over a large cube, this cocktail stays cold without watering down too fast, so you can take your time…











