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Strengthen your immune system with the following products

Your immune system is your body’s natural defense against pathogens such as bacteria and viruses that may make you sick.

Taking care of your health is vital and one way to do this is ensuring that your immune system functions at its best, especially as we are fighting a highly infectious virus globally.

There are multiple products on the market that you can buy to boost your immune system. The best part is that Guzzle has multiple catalogues from various retailers for you to purchase immune boosting products.

Disclaimer: This article is not intended as medical advice. Always consult your doctor prior to using any type of medication..

 

1. Effervescents

Effervescents are tablets that create a carbonated drink when placed in water.

There are many effervescents which are used to boost the strength of the immune system. Perfect examples in this regard are Airmune and Efferflu C, which contain vitamin c and a range of other vitamins that help boost immune system functioning.

 

2. Echinacea extracts

Echinacea is said to have a multitude of health properties including being an antiviral and antibacterial

Herbal medicines which include echinacea comes with comes available in many forms including tablets, drops and effervescents that can be used for its immune boosting properties to treat cold and flu.

Specials for products containing echinaea can be found on Guzzle.

 

3. Vitamin D

A deficiency in vitamin D can lead to a decrease in immune system strength, making one more susceptible to infection.

Sitting in the sun is the easiest (and cheapest!) way to get your daily dose of vitamin D.

In winter, there is a lot less opportunity for sunlight so taking a supplement containing Vitamin D is another way to make sure your body gets enough of this immune boosting vitamin. Products like Biogen Vitamin D3 tablets and Reuterina Vitamin D drops are a great way to make sure you have your daily dose of vitamin D.

 

4. Zinc

Zinc is a mineral that is essential in making sure that your immune system functions at its best.

Although zinc can be found in many foods, taking a zinc supplement can help ensure that you have recommended daily dose of zinc for a healthy body.

Retailers like Clicks & Dis-Chem offer specials on products containing a good sources of this mineral.

 

5. Vitamin C

We’ve all heard about the immune boosting benefit of vitamin C for years. Like many other vitamins, vitamin C can also be found in food, especially fruits and vegetables.

Vitamin C is water soluble, which is why it comes in the form of effervescents and chewable tablets.

Vital’s chewable vitamin C tablets are a great way to make sure your body gets enough of this important vitamin.

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