High School
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Can you prevent eating disorders in children?
High SchoolThis week is National Eating Disorders Awareness Week (February 22–28) and the spotlight is on preventing eating disorders in children.
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Why power naps are good for teens
High SchoolTwenty minutes of power napping in the afternoons can provide your teenager with a much-needed boost of energy.
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Why snacking can be good for your child’s brain
Babies & ToddlersSnacks give crucial nutrients that your child requires between meals during a critical period of growth and development.
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How to talk to your teen about sex
High SchoolThere are things that you can do to create an open dialogue with your teen where they feel safe to…
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Good news: Today’s teens are not in a hurry to grow up!
High SchoolParents may still marvel at how fast their kids grow up, but research finds that teens are maturing more slowly…
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Signs that your teen may be is depressed
High SchoolUntreated depression can result in emotional, behavioural and health problems that affect every area of your teenager's life.
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Help stop the rise of substance abuse among children
High SchoolThey say it takes a village to raise a child, and that rings true when it comes to fighting substance…
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Take child fainting to heart
Babies & ToddlersIf your child faints, they should always be seen a healthcare professional to rule out underlying health issues.
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How to have a productive talk with your teen
High SchoolThe art of conversations with teenagers, especially over tricky topics, takes a little practice but is not as hard as…
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How clean is your teen’s study desk?
High SchoolYour teen's study desk should be kept clean to ensure their health and safety. Here are ways you can help…
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Hobbies to boost your child’s mental health
Babies & ToddlersHobbies are not just silly pastime activities. Children who have hobbies gain valuable skills they can use later both now…
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How to make a fun bathroom for kids
Babies & ToddlersBath time should be an enjoyable time for the whole family, and your child's bathroom should have a playful element…
