Local sport
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Take on the Benoni Action Sport Centre lockdown challenge
Local sport"Let’s get stronger together."
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#Lockdown: determined mom weighs in on fitness challenges
Local sportMelanie started off in February by hosting fund-raisers and raising money doing her weight-loss challenge, praying she would reach the…
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Road safety tips for motorists and cyclists
Local sportHere are the PPA's top tips to help cyclists and motorists avoid conflict on the roads.
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Golfer feeling frustrated
Local sportBenoni residents Kerri Huntington and Jason Eales are maintaining their fitness during the Lockdown.
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Local teacher taking it one dance step at a time during lockdown
Local sportThe lockdown came into place on March 26 but this didn't stop Kendall from teaching dance.
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Self-defence advice while under lockdown
Local sportThis hasn't stopped any of them from making do with the cards that everyone have been dealt.
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Meditate during lockdown to relieve stress and anxiety
Local sportJack provided three reasons as to why meditation improves immune function and reduces stress.
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Tenshinkan champions in Benoni
Local sportWalking away with gold and silver, the champions are as follows:
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High altitude surfski race
Local sportThe course was 1km long, and 10 laps were required to make it a 10km event in some challenging conditions.
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Brazilian jiu jitsu grading achievements
Local sportLocal Benoni resident, Xola Kumalo, was recently awarded his purple belt after nine long years.
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Cyclists urged to stay fit and healthy at home
Local sportIt is important that all cyclists adhere to the president’s request; this is their only hope to overcome the tragedy…
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Did you know the first day/night match in the world was played at Willowmoore Park, between South Africa and Australia in 1962?
Local sportThe stadium is a very memorable place for Benoni, as many events have happened here that not many know about.
