Lifestyle and Health
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Good for your heart
LifestyleIt may be Spoil-Yourself-Sunday … and there’s no better way to spoil yourself than looking after your heart. When you…
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Sitting all day? Exercises you can do at your desk
LifestyleAvoid all the aches and pains of sitting all day.
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Celebrating South Africa, traditions and cultures
Top storiesThis week we are celebrating South African traditions and cultures. We are lighting a fire to braai liplekker roosterkoek. I…
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Louw Breytenbach to extend his Gate of Hope mental health awareness initiative
Lifestyle and HealthThe mental health activist urged community members to tie a dark green ribbon to the gate of LALT, 17 Campbell…
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Colleen Qvist motivates Caxton team
Local newsCaxton recently hosted a “Motivational Morning” for the East and South production, sales and digital teams. The keynote speaker for…
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Princess Charlene writes a Special OpEd for International Day of the African Child
Home pageHer Serene Highness, Princess Charlene of Monaco, writes a special message to children around African and the world on International…
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Getting the perfect Christmas shot
LifestyleOne of the great joys of Christmas is taking family photos.
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Make Christmas magical
LifestyleIt's the most wonderful time of the year - and that's never more true than when you're a mum. Not…
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Protective eyewear against the sun
LifestyleSummer is here and many of us will be spending it outdoors.
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Why men shy away from psychologists
LifestyleReasons for men shying away from doctors, counsellors or psychologists vary.
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How to tell if you spent your money wisely this year
LifestyleNot many people take the time to review their finances at the end of the year; however analysing the way…
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Rejuvenate yourself this summer
LifestyleWith hectic work schedules and busy home lives it is necessary to escape into another world every now and then.
