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Never take your kidneys for granted
Get ItYour kidneys work around the clock to keep your body healthy – but kidney disease often develops silently, with symptoms…
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The game-changing skincare combo you need to try next
Get ItSPF and vitamin C are well-loved skincare ingredients, but the real magic happens when they are combined.
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The ‘hidden’ hearing loss: Central Auditory Processing Disorder
Get ItCentral Auditory Processing Disorder (CAPD) is a condition that affects how the brain processes auditory information, even in the presence…
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3 new flight routes connect SA to popular destinations
Get ItTravelling from SA is about to become a lot easier and faster with these new flight routes.
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Skin changes during perimenopause and how to take back control
Get ItMood swings, disrupted sleep patterns, weight gain…perimenopause comes with a host of common symptoms - and it affects your skin…
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Endurance meets theatre in the Tankwa Karoo gravel endurance cycling event
Get ItIn May 2026, the Tankwa Karoo once again becomes the stage for one of South Africa’s most distinctive gravel weekends.
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Sow winter flowers for containers
Get ItEven though winter is a long way off, start sowing winter flowers now for colourful winter containers.
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How to know if your cat is sunburnt and what to do about it
Get ItIf you have a white, light-coloured or hairless cat - this article is for you.
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A quick checklist of hospital bag must-haves for expecting moms
Get ItA well-packed maternity bag isn’t about having it all; it’s about having what makes you feel good.
