Local news
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A healthier lifestyle made simple
Local newsHere are a few changes you can make to improve your lifestyle.
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Tips for moms to survive school holidays
Local newsEven though the moms themselves are not actually on holiday, they do also see it as a time to relax.
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Yoga is beneficial to children
Local newsThe stretching and relaxation aspects of yoga are a perfect way for children to begin enjoying exercise.
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5 Android Apps to help you monitor your heart health
Local newsTo help you keep fit after the silly season, here are some Android apps that can help you understand cardiovascular…
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Things to consider before leaving an abusive relationship
Local newsBecause violence could escalate when someone tries to leave, here are some things you might consider before you leave:
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Be clever, be safe, buckle up to stay alive
Local newsDEMS urges motorists to take safety precautions on the roads this festive season.
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Release the tension before you get behind the wheel
Local newsStress affects us all at one time or the other, whether it is down to work, home life or a…
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Keep the kids occupied in the car
Local newsWays to avoid “are we there yet?” questions and boredom in the car on road trips:
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DIY holiday activities for kids
Local newsHere are a few projects that are sure to keep them busy for a while
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Women and online dating – how to stay safe
Local news“Online dating sites have revolutionised the world of dating.”
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