Primary School
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Fatty foods your child can do without
KidsIf your child consumes too many fatty foods, they will be at a higher risk of developing childhood obesity and…
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Why spending time outside gives value to children
KidsBeing outdoors helps children learn about the world around them. We look at how your child will benefit by spending…
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Five different types of coughs and how to treat them
KidsA cough is a symptom, not a disease in itself, and so is associated with various possible causes, not all…
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Signs your child if too sick for school
KidsHow can you tell if your little one is well enough to go to school and when it’s better to…
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Dispelling the misconceptions when it comes to frozen foods
KidsAre frozen food options as healthy as fresh foods? There are many fallacies around frozen foods that simply aren't true.…
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Affirmations: How to help your child develop a positive mindset
KidsAffirmations can help develop your child’s confidence, especially if you make affirmations part of your child’s daily routine.
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Childhood cancer: Warning signs all parents should know
KidsThe signs of childhood cancer are sometimes difficult to recognise but early treatment is crucial in beating cancer.
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What to do if your child has bronchitis
KidsIf dealing with your child’s cold wasn’t enough, bronchitis sets in and your child stars coughing, wheezing, and suffering chest…
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Online sexual predators: What every parent needs to know!
KidsWhile the internet is portal filled with facts, and opportunities for your child to learn, it can be home to…
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How to make easy and delicious homemade ice-cream
KidsIf you're wondering whether it’s possible to make homemade ice-cream without a machine. The answer is YES. Read on to…
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Preparing a healthy lunchbox for your child
KidsHey moms! Use this guide to prepare the most nutritious and delicious lunchbox for your growing child!
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Busy mornings? Choose breakfast on the go!
KidsWe love that you can prepare these recipes in advance and just grab your breakfast on the way out the…











