Lifestyle
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Why turmeric is packed with power
LifestyleThe secret benefits of turmeric for pregnant and breastfeeding moms is amazing.
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After childbirth: Care for your health during your fourth trimester
LifestyleIf you’re looking for some expert advice on how to care for yourself after the birth of your baby, you’ve…
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Speech development hacks to get your child talking
LifestyleWhile parents always look forward to their child’s first words, it's important to acknowledge that speech development varies for each…
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Is homeopathic medicine safe in pregnancy?
LifestyleHomeopathic treatments can help ease nausea, constipation or anxiety, but are they safe to use during pregnancy?
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Vitamins you should be using during pregnancy
LifestyleWhen it comes to vitamins and supplements, you shouldn’t put anything into your body that you don’t really need.
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How to raise a strong and resilient child
LifestyleBy teaching your child to be resilient and to self-soothe, you can help him cope with whatever challenges life throws…
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What is a milk blister (and how to treat it)?
LifestyleIf you’ve noticed a white, yellowish spot on your nipple, you may have a milk blister. These tried and tested…
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How to get a good breastfeeding latch
LifestyleBreastfeeding can be challenging. Here’s how to get a good breastfeeding latch to make feeding your baby easier.
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How to nature a love for reading in your child
LifestyleFostering a culture of reading in your child can widen their worlds and spark their creativity and imagination.
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How to make the daycare drop-off less teary
LifestyleA traumatic drop-off is as difficult for you as for your little one. Here’s how to make saying goodbye a…
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Tips on how to (gently) tell your child they’re adopted
LifestyleExplaining adoption to your child can be challenging and there are so many things to weigh up and consider.
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Rymkletser het groot drome
LifestyleVanilla Dutchman se musiekloopbaan gaan van krag tot krag nadat hy besluit het om sy drome na te streef











