High School
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How to make a gingerbread house
Babies & ToddlersThis yummy festive gingerbread house is an excellent way to get the whole family involved in Christmas baking.
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Childhood asthma – avoiding triggers
Babies & ToddlersIn childhood asthma, the lungs and airways become easily inflamed when exposed to certain triggers, such as inhaling pollen.
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Make gingerbread men cookies as a family activity
Babies & ToddlersNo festive holiday is complete without gingerbread men. From their spiced flavour to their shape, gingerbread men cookies scream Christmas!
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Frosty summer treats your kids will love
KidsYour children will love these homemade popsicles treats that are both yummy, and healthy. You can also mix and match…
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The best sunscreen for kids: lotion, spray, or stick?
KidsThe best sunscreen for kids is the one they'll let you slather on them without complaining! But should it be…
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Why sleep quality is important during exams
High SchoolDid you know chronic sleep deprivation, which many teenagers experience during exams, can have serious consequences to academic performance?
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How can you support your child’s microbiomes?
Babies & ToddlersFrom infancy to adolescence, teach your child how to nourish their gut microbes to give them the best start in…
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The four benefits of yoga for teens
High SchoolJust like adults, regularly practicing yoga with teens goes a long way in improving their physical and emotional well-being.
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Five tips for helping your child prepare for their exams
High SchoolEnd-of-year examinations are just around the corner, making this a potentially stressful time for both children and their parents.
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Halloween costumes ideas for kids
Babies & ToddlersFor many children, Halloween is their favourite time of the year to dress and bring out their fun and scary antics.
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Is it safe for children to lift weights?
High SchoolAccording to research, it is safe for your child to lift weights, join fitness classes, or do some other form…
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GRADE 11s: Invest in your academics now
High SchoolParents often consider Matric to be ‘the big one’ in terms of their academic journey, but Grade 11 is a…
