Sport
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Elite Mile celebrates a decade of champions
SportThe Elite Mile at the Thembisa Mile & 10km event is bringing together top athletes from across the country and…
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Go from couch potato to 10km
SportGetting off the couch and running 10km might seem daunting, but it’s a challenge anyone can conquer with the right…
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Avion beats Kempton in final
SportHaving won all five previous matches against Midrand, Benoni, Bedfordview, Duduza and Thembisa, Avion arrived at Bar A to meet…
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Postal code puts race on the map
SportIn 2014, after teaming up with the Thembisa Athletics Club, Donald secured official race status with Central Gauteng Athletics, and…
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Thembisa Mile hydration stations ensure runners stay refreshed
SportAs participants gear up for the highly-anticipated Thembisa Mile and 10km road race, organisers carefully planned hydration and refreshment stations…
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Club nurtures the next generation of Olympic heroes
SportThe Thembisa Athletics Club (TAC) is making a profound impact in the community by developing young athletes into future South…
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Meet the pace makers for the Thembisa 10km race
SportThe Thembisa Mile and 10km road race is not just about reaching the finish line; it is about setting goals…
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Get to know the Thembisa Mile’s 10km route
SportThe 10km race will take runners on a dynamic tour through the heart of Thembisa, starting at Pearce Street.
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Collecting your race number for the Thembisa Mile
SportParticipants gearing up for the highly anticipated Thembisa Mile and 10km Road Race can collect their race numbers at the…
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East Rand Kayaking paddlers win gold at world championships
SportSouth Africa won 18 medals (nine gold, four silver and five bronze).
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Van Riebeeck Park wrestler takes part at national championships
SportOosthuizen won gold in the freestyle wrestling and the the Greco-Roman categories for U13's.
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Dunblane Influx Energy Derby attracts top equestrian talent
SportThe 8th annual Dunblane derby took place in Kempton Park and riders were amped up to show off their skills.
