Meet the pace makers for the Thembisa 10km race
The Thembisa Mile and 10km road race is not just about reaching the finish line; it is about setting goals and challenging personal limits.
The Thembisa Mile and 10km road race is not just about reaching the finish line; it is about setting goals and challenging personal limits.
To help runners achieve their desired times, a group of dedicated pace makers will be guiding participants along the course.
These experienced runners will maintain steady paces to ensure everyone stays on track to hit their target times, whether aiming for a fast finish or completing the race.
The pace makers and their target times:
• Skhindi Gang – Leading the charge for those aiming to finish in under 45 minutes, Skhindi Gang will help push runners toward a rapid pace and a strong finish.
• Fundiswa Ngcishe and Sibusiso Mlangeni – For runners targeting a sub-50 minute finish, Fundiswa and Sibusiso will set the pace to keep participants on track for this milestone.
• Phuti Macingwana – Taking on the sub-55 minute pace, Phuti will help participants maintain a solid speed as they strive to break the 55-minute barrier.
• Buks and Caroline Van Heerden, and Maphuti Monyamane will guide runners aiming for a sub-1-hour finish, encouraging them to stay focused and keep a consistent pace.
• Natasha Felix and Moruti Was Tsela – Setting the pace for a sub-70 minute finish, Natasha and Moruti will support those looking to complete the course in a little over an hour.
• John Legoale – Leading the group aiming for an 80-minute finish, John will keep runners moving steadily toward this achievable goal.
• Steve Mabona – With a target of 90 minutes, Steve will guide participants who prefer a more relaxed pace, making sure they stay motivated to cross the finish line.
• Makhi – For those focused simply on finishing, Makhi will be there to provide support and encouragement, ensuring no one gets left behind.
These pace makers bring their experience, passion, and dedication to the race, inspiring participants to reach their goals and enjoy the journey.
Whether you are a seasoned runner or tackling the 10km for the first time, this team will be by your side every step of the way.
