2025 Thembisa Mile and 10km Road Race: Full schedule and race times announced
from youth categories to elite runners, the 2025 Thembisa Mile promises an action-filled morning starting at 07:00, with top athletes ready to chase glory.
The 2025 Thembisa Mile and 10km road race will kick off at 07:00 with the 10km run and walk.
This will be followed by the youth races, starting with girls U10 at 09:00 and boys U10 at 09:15, then girls U13 at 09:30 and boys U13 at 09:45.
The girls U15 race begins at 10:00, followed by boys U15 at 10:15.
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The junior women U19 race will start at 10:30, with junior men U19 taking off at 10:45.
The 1 Mile Race Walk for women begins at 11:00, followed by the men at 11:15. The Elite Women’s Mile will start at 11:30, and the Elite Men’s Mile at 11:00.
The day will conclude with the 10km and 1 Mile award ceremony at 12:00, where winners and category champions will be celebrated.
The 1 Mile age categories are as follows: boys and girls U10 (born between 2015 and 2020), boys and girls U13 (born between 2012 and 2014), boys and girls U15 (born in 2010 and 2011), and junior men and women U19 (born between 2006 and 2009).
