• Pastor Gerrit Mes of the AFM Pentecostal Fellowship writes:
One of the problems most of us struggle with is that we remember what we should forget, and we forget what we should remember.
I recently visited with new people in our community. I shared many stories that I have experienced in my life. A journey down memory lane. As I got on to my Vespa and drove off, it was as if my whole body had an injection of a feel-good drug. Being reminded of all the good things in your life can have an instant physical affect.
On the opposite side of the scale, dwelling on negative experiences years ago can have physical affects. Hatred, unforgiveness or a general pessimistic mood set can have an impact on your health. I have heard that people who constantly criticise others do have more health challenges.
The words of a song we sang at Sunday School may hold the key to health and happiness. “Count your blessings, name them one by one, and it will surprise you what the Lord has done.”
We cannot forget many of the painful experiences in our past but we can choose not to dwell on them. We can choose to remind ourselves of all our blessings.
If you feel down, discouraged by your circumstances, why not have an injection of good chemicals in your bloodstream. It is simple; make a good cup of coffee, find a quiet place and go down memory lane.
Forget what is gone and remember what God has done for you. “Forget not”, is a quote from the Old Testament for you for today. You are blessed, don’t forget that.
Contact Pastor Mes on 087 802 5752.
