Lifestyle
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Unravelling schizophrenia in teenagers
LifestyleDid you know that there are a number of mental health conditions that often may surface in adolescents, including schizophrenia?
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Ways divorced couples can make co-parenting teens easier
LifestyleRaising teens is challenging and even more difficult if you’re divorced. Here’s how to make co-parenting your teen work.
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5 different ways you can use Rooibos as a beauty product …
LifestyleFinances very tight? Try these DIY Rooibos beauty hacks that will make you look and feel great without breaking the…
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Frozen foods are fresher than you think
LifestyleWhether it's busy weeknights or lazy weekends, easy freezer meals are perfect for any day. However, there are still many…
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How to manage stress through yoga and meditation
LifestyleIn our fast-paced world, we need to balance out the stress and pressure of work and life.
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Foods that fight heartburn
LifestyleIf you don’t suffer from heartburn, then you are lucky not to experience that painful burning sensation that occurs in…
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Replace your morning cuppa with ginger tea
LifestyleSipping on a cup of hot ginger tea can provide immediate relief from many conditions.
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Why blinds are the ideal window décor for your bathroom
LifestyleLet’s face it, when it comes to décor, your bathroom isn’t exactly the most exciting area in your home. After…
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Breakfast: To skip or not to skip?
LifestyleThe age-old debate still has many of us questioning whether eating that all-important first meal of the day is crucial.
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TV highlights for this week
LifestyleGet ready for an edge-of-your-seat suspense-filled series, watch a local hairdressing comedy or get some ideas at a lifestyle show.
