Lifestyle
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Easy ways to calculate your ovulation day
LifestyleAre you trying for a baby? Tracking your ovulation day can help give you a good idea of when you…
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Busy mornings? Choose breakfast on the go!
LifestyleWe love that you can prepare these recipes in advance and just grab your breakfast on the way out the…
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Covid-19: How to deal with the stress of “back to school”
LifestyleHow you deal with your anxieties about the pandemic and back to school has a major influence on how your…
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Why your baby’s sleep regresses at a year old
LifestyleSleep regression is common in babies, with most babies having three sleep regressions during their first year.
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The importance of playing with your kids
LifestyleAsk yourself: How much time do you spend playing with your kids? According to 87 percent of South African kids,…
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Toddler tumbles: When to be concerned
LifestyleIt’s inevitable that toddlers will stumble and fall because it’s part of growing up. But how well-equipped are they to…
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All about breast cancer during pregnancy
LifestyleAlthough scary, a diagnosis of breast cancer during pregnancy doesn’t necessarily mean you have to terminate your pregnancy.
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Omega-3 fats may improve your child’s behaviour
LifestyleOmega-3 fatty acids have many benefits, but experts now think that they may also improve children’s intelligence, concentration and behaviour.
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Boost your fertility with oysters, seaweed and other foods
LifestyleIf you’re trying for a baby and want to give your fertility a boost, turn to oysters, seaweed, berries, spinach,…
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How to cope with loadshedding & homeschooling
LifestyleIs loadshedding and homeschool driving you bonkers? It helps to plan ahead for when blackouts strike - and we all…
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Sharp pains during pregnancy? It could be lightning crotch
LifestyleLightning crotch is a pregnancy condition that you might not know about and feels like a sharp, stabbing pain in…
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How stress during pregnancy can affect your baby’s brain
LifestyleIt’s important to find ways to reduce your stress levels for a healthier pregnancy for both you and your unborn…
