Lifestyle
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Vitamins you should be using during pregnancy
LifestyleWhen it comes to vitamins and supplements, you shouldn’t put anything into your body that you don’t really need.
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How to raise a strong and resilient child
LifestyleBy teaching your child to be resilient and to self-soothe, you can help him cope with whatever challenges life throws…
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What is a milk blister (and how to treat it)?
LifestyleIf you’ve noticed a white, yellowish spot on your nipple, you may have a milk blister. These tried and tested…
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How to get a good breastfeeding latch
LifestyleBreastfeeding can be challenging. Here’s how to get a good breastfeeding latch to make feeding your baby easier.
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How to nature a love for reading in your child
LifestyleFostering a culture of reading in your child can widen their worlds and spark their creativity and imagination.
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How to make the daycare drop-off less teary
LifestyleA traumatic drop-off is as difficult for you as for your little one. Here’s how to make saying goodbye a…
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Tips on how to (gently) tell your child they’re adopted
LifestyleExplaining adoption to your child can be challenging and there are so many things to weigh up and consider.
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Rymkletser het groot drome
LifestyleVanilla Dutchman se musiekloopbaan gaan van krag tot krag nadat hy besluit het om sy drome na te streef
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Simple ways to bond with your baby
LifestyleStruggling to bond with your baby? Don't worry, it can take some time. Here are a few simple ways you…
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Kickstart your first trimester with a healthy eating plan
LifestyleFolate and exercise are the two most important factors in ensuring a healthy pregnancy and a healthy baby during your…
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The difference between engorged breasts and mastitis
LifestyleBreast engorgement can happen when your milk starts coming in a few days after the birth, while mastitis can be…
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Common signs your baby may have a hearing problem
LifestyleEven mild or partial hearing loss can affect a child’s ability to speak and understand language. For more, read on...
