Lifestyle
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Eat well during pregnancy and your baby will benefit
LifestyleWe all want the best for our babies, and eating a balanced and nutritious diet during pregnancy helps to give…
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Yummy recipes to boost your breastmilk production
LifestyleFor many women, your milk supply is just fine. However, if you do need to increase your breast milk production,…
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Debunking common childbirth misconceptions
LifestyleThere are many myths and misconceptions floating around regarding childbirth and not everything you hear is true…
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Can you breastfeed after breast augmentation?
LifestyleIt is possible to breastfeed after cosmetic implants depending on the method and incision used to place the implant.
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Should your child keep using WhatsApp?
LifestyleParents have until 8 February to decide whether or not they will continue using the WhatsApp service.
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How to stimulate your child’s speech development
LifestyleBeing listened, and spoken, to is what your child needs most to stimulate speech development.
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Keep your tot occupied with these age-appropriate “chores”
LifestyleLetting your child help with household chores teaches your tot valuable life lessons and helps develop a sense of autonomy.
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What (and what not) to pack for your hospital bag
LifestyleTo keep things simple, we suggest what you should pack in your hospital bag and what you should leave behind.
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Coping with load shedding and a newborn
LifestyleWhile we all hate load shedding, it can be particularly difficult to navigate when you have a newborn baby to…
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Post-pregnancy eating tips to bounce back into shape
LifestyleLosing the weight you gained during your pregnancy can be challenging. Our top tips can help you bounce back into…
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All about your tot’s first steps
LifestyleHere are a few interesting facts you might not know about walking, as well as what to expect as your…
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Budget Tomato Stew: Meal hack for the end of the month
LifestylePut some time aside to make a ‘tomato stew meal’ that you can freeze and then tweak for different, delicious…
