Lifestyle
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Is your child using the bottle as a sleep crutch?
LifestyleIf your child can’t fall asleep – or stay asleep – without his or her bottle it might be time…
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Does my child need a speech therapist?
LifestyleLost in translation: Here are a few potential signs that indicate that your child might need speech therapy.
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What’s for dinner? Pork sausage rolls with sweet potato chips
LifestyleIt is so easy to make these moreish sausage rolls with a side of crispy sweet potato chips in a…
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Tips to help you choose the right skincare products
LifestyleFeel confident with fresh, dewy skin by using these three tips to make sure you are using the right products…
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Why contact with pets is good for someone with Dementia
LifestyleThe unconditional love shown by pets can bring a host of benefits to the day-to-day life of patients with Dementia.
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What to do if your older child is wetting the bed
LifestyleMost children stop bedwetting between the ages of five and six years old. If your child is still wetting the…
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Dealing with your teen’s matric exam fatigue
LifestyleMatric exams: Is your child battling to stay focussed? Here’s how you can help them cope better with studying and…
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TV weekly must watch
LifestyleWe’ve rounded up three great shows you should keep an eye out for this week.
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Meatless Monday – Fully-loaded veggie cake
LifestyleUpgrade the humble veggie bake into an epic savoury cake.
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Six benefits of protein bars for fitness enthusiasts
LifestyleDaily chores, deadlines, and family responsibilities can leave us with little left in the tank to meet our fitness goals…
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Colour your garden this summer with flower seeds
LifestyleNothing says “hello summer” like colourful flowers in the garden.
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How to cool your rage at work
LifestyleDealing with workplace struggles can take a toll on your mental wellbeing, so find out how you can redirect that…
