Lifestyle

Air fryer roasted pumpkin

The air fryer works its magic to transform the ordinary pumpkin into a delectable and crispy delight, perfect for a meat-free Monday.

Meat-free Monday meal ideas are so versatile. Let’s switch up from butternut to pumpkin and switch from “boiled” to baked or even grilled with this recipe compliments of Instant Pot.

Ingredients

  • Cubed Pumpkin
  • Allspice
  • Sal and Pepper
  • Cooking Oil
  • Feta Cheese
  • Spring onion

Method

  1. In a bowl add the pumpkin, add allspice, salt and pepper to taste, and drizzle some cooking oil.
  2. Select “roast” on your air fryer, set at 180C for 15 minutes, once preheat is done add your pumpkin.
  3. For colour and flavour, add spring onion and feta cheese.

Support local journalism

Add The Citizen as a preferred source to see more from Network News in Google News and Top Stories.

GET IT MAGAZINE

I'm an experienced writer, sub-editor, and media & public relations specialist with a demonstrated history of working in the media industry – across digital, print, TV, and radio. I earned a diploma in Journalism and Print Media from leading institution, Damelin College, with distinctions (Journalism And Print Media, Media Studies, Technical English And Communications, South African Studies, African & International Studies, Technology in Journalism, Journalism II & Practical Journalism). I also hold a qualification in Investigative Journalism from Print Media SA, First Aid Training from St John’s Ambulance, as well as certificates in Learning to Write Marketing Copy, Planning a Career in User Experience, and Writing a Compelling Blog Post.

Related Articles

Back to top button