Sugar Dance hosted the first ever Nia Jam in Ballito recently.
Nia is a workout that creatively integrates the mindfulness of martial arts and meditative techniques and the grace and fluidity of dance. Everyone left with smile on their face.
The open session celebrated the joy and expression of dance.
Sugar Dance also entered three ladies into the Annual Pole Dancing competition in Hillcrest on Saturday, June 21. After training for months and entering their first competition, all three ladies attained high scores in the intro level section of the competition.
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