Lifestyle

Five tips for fussy eaters

Lifestyle

We bet there are a few foods on your “eww” list that you steer clear of.

Tips for choosing a retirement home

Lifestyle

There is a lot to consider when looking for the right property to settle down in for your retirement.

Back-up power solutions for your home

Lifestyle

If load-shedding makes you want to blow a fuse, you’re not alone. But before you rush out and buy an…

TV weekly must watch

Lifestyle

Kick off your week with a documentary about a renowned big wave adventurer who puts his life on the line…

Six steps to mindful eating

Lifestyle

Are you snacking constantly, eating when bored or anxious, or reaching for foods you know don’t serve you? A(nother) diet…

Wellbeing: more than wellness

Lifestyle

Wellbeing also includes mental health and the broader concept of a well-lived life.  There are various aspects that can be…

Got my shot, find yours

Lifestyle

JABBED: Thank you to all the frontline healthcare workers, who are running an incredibly smooth operation at the Dis-Chem East…

How to care for your afro

Lifestyle

Natural hair tips from celebrity Carol Ofori. 

How to care for your baby’s fontanelles (soft spots)

Lifestyle

Learn why fontanelles are important, how to care for them, when they close, and what to look for if you…

How to give your baby an infant massage

Lifestyle

Are you looking for ways to relax and bond with your baby? Infant massage can have wonderful benefits for both…

Meatless Monday – Kerala curried eggs served with pap

Lifestyle

Eggs aren’t just for breakfast. Try this wholesome and flavourful meal with eggs as the star for dinner tonight.

Meatless Monday: Penne pasta with Napolitana sauce and burst cherry tomatoes

Lifestyle

Beat the Monday blues with this hearty, tasty dinner that's ready in under 30 minutes.