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Newcastillians go Zen on National Yoga Day
The early morning workout was hosted by Ash Beeharie and Yoga instructor, Jade Duval de Villeneuve, who presented an interesting line-up of activities.
Fernwood Sports Grounds was the place to be as yoga enthusiasts gathered to celebrate National Yoga Day, on Saturday, June 25.
The early morning workout was hosted by Ash Beeharie and Yoga instructor, Jade Duval de Villeneuve, who presented an interesting line-up of activities.
Beeharie said International Yoga Day was a world-wide celebrated event, which started on June 21, 2015.
Yoga is an invaluable gift of India’s ancient tradition, which embodies unity of mind and body, and was a holistic approach to ones health and well-being.
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