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Herbs, health and healing

Plants that can help to aid everyday ailments

Ramika Peerbhay

Dandelion
The entire plant can be used for digestive upsets, rheumatism, liver, gall treatments, diabetes, high blood pressure and fluid retention.
It is rich in Vitamin A, B complex, calcium, iron and potassium. The roots stimulate bile production and are used to treat hangovers. The bright-yellow flowers are used to relieve coughs. In salads, as garnish, they are edible. Use as a wash for itchy skin.

ALSO READ: Want to make your own cough syrup?

Datura Stramonium / Stinkblaar is used for healing but cannot be eaten.

Datura Stramonium / Stinkblaar
Used for healing properties only. No part of this herb is edible, so do not consume. Apply the warm leaf to painful areas. Use to treat rheumatic conditions, gout and boils. The fresh, warmed topside of the leaf can be used to drain boils and abscesses, and the underside of the leaf to heal a cleansed wound.

NOW SEE: Did you know you could prevent the flu by infusing cloves and cinnamon

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Sihle Ntenjwa

A journalist at Caxton Local Media, contributing to Estcourt and Midlands News. Passionate and dedicated to his craft, Sihle has quickly made a name for himself since arriving in Estcourt in late 2023. His commitment to storytelling and community journalism has earned him recognition for keeping readers informed with compelling and accurate local news

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