Lifestyle
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Expert advice: Nutrient-dense diets for infants
LifestyleA baby’s stomach is 10 times smaller than an adult’s, but they need three times more energy, this means offering…
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Why parents need to keep their mental wellness in check
LifestyleWhen you take care of your own needs, it helps create a healthy family environment for you, your partner, and…
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Phillip terug op die kassie
LifestyleDie plaaslike akteur het meer vertel oor sy ervaring by Getroud Met Rugby.
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What’s for dinner? Cheese and bacon loaded fries
LifestyleGreat for dinner, these loaded fries are full of bacon, eggs and cheesy goodness!
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Young chefs … Have you got what it takes?
LifestyleThe S.Pellegrino Young Chef Academy Competition 2022/23 will offer young chefs the opportunity to start an inspiring and educational journey, gaining global…
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Hacks to stop your child from grinding their teeth
LifestyleStudies estimate anywhere from 6% up to almost 50% of children grind their teeth (a condition known as bruxism) while…
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Dysgraphia – Still a relevant challenge in our digital age?
LifestyleDysgraphia is considered as a diagnosis when, despite exposure to adequate instruction, a learner’s writing does not correlate with his/…
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Common nutritional deficits in children
LifestyleFollow our professional recommendations to ensure that your children's daily diets contain everything they require.
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What’s for dinner? Frikkadels in a spicy pumpkin sauce
LifestyleWhy don’t you do something different for dinner tonight? Serve delicious tender pork meatballs blanketed in a warm and creamy…
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Could your child suffer from a (legit) sleep disorder?
LifestyleIf your child experiences difficulties falling asleep or staying asleep, they may be suffering from an underlying sleep disorder.
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Signs that your teen may be is depressed
LifestyleUntreated depression can result in emotional, behavioural and health problems that affect every area of your teenager's life.
