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TV weekly must watch
We’ve rounded up three great shows you should keep an eye out for this week.
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Meatless Monday – Roasted butternut and aubergine salad
Roasted butternut with chunks of creamy feta and aubergine sprinkled with olive oil and balsamic vinegar on a bed of…
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Raising digitally safe online schoolers
Koa Academy to host free parent webinar.
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Give your tech devices a spring clean
Our TV’s, phones and laptops are working overtime with us being home more, so show them some love with a…
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Pasta La Vista, Baby!
Forget the salad diet, today is World Pasta Day! And we’re celebrating it with an almost-too-pretty-to-eat pasta dish by chef…
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Is palliative care the end of the road
The World Health Organisation describes Palliative Care as an approach that improves the quality of life of patients and their…
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Three nutritional habits to good skin
A good gut leads to good skin...so let’s start eating right and reep the glowing benefits.
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Sunday Spoil: Individual tiramisu and caramel trifles
Is it a trifle? Is it tiramisu? It's both! And it is the perfect chilled dessert for a hot summer…
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Weekend read: The meaning of life after youth
A funny, sage guide to midlife.
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Entertain at home: Beef burgers with balsamic onions, mature cheddar and pickles
Who said burgers are only for weeknights? Take your burger game up a notch with this mouth-watering homemade hamburger recipe.…
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Vladimir Tretchikoff – The people’s painter
He’s been called the ‘King of Kitsch’ and the art world’s cognoscenti scorned his artworks as ‘popular’ and commercial’. Few South…
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Keep it cool with these easy poolside workouts
The glorious summer sun has many of us hustling to get healthier, get outdoors, and do a little more exercise.…
