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Raising a child with unique needs can be like handling a cactus
Teachers and therapists who dedicate their lives to supporting children with unique needs seem to bear much of the brunt…
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Book Club: Love lost. Love found. Two love(ly) new books to enjoy
Cathy Kelly and Jojo Moyes ... two of our favourite authors. Happy days indeed!
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What’s for dinner? Avocado pasta with chorizo, olives and avo pesto
The addition of avo and avo pesto works wonderfully in this easy and quick pasta dish.
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Nine quick ways to refresh your decor on a budget
If your home looks drab, try these easy, affordable fixes to revamp your space.
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Seven reasons to explore South Africa
Travel restrictions aside, there are many great reasons to holiday locally. Here are seven to consider…
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What’s for dinner? Indian butter chicken
It's a creamy and perfectly spiced Indian curry with tender chicken and lots of sauce to mop up with warm…
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Why it’s important to eat well as you age
Food can sometimes feel like a chore (especially if you’ve spent years in the kitchen feeding your family!), but a…
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Five foods that will give you the immune boost you need
We may be slowly waving goodbye to Winter, but that doesn’t mean we should neglect our immune system and forget…
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Five ways to look stylish without spending money
Not every great look requires a shopping trip…
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TV weekly must watch
This week we’re on the edge of our seat in a high-stakes thriller that follows a loving father, husband, and…
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Meatless Monday – Jollof Rice
Jollof, or jollof rice, is a rice dish from West Africa. The dish is typically made with long-grain rice, tomatoes,…
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Ten ways to make (or keep) exercise fun at any age
If exercise feels like a chore, rather focus on these (and other) fun ways to get moving.
