In-Reach offers free home workouts
RANDBURG – Keep fit and strong at home with these free workouts offered by local gym management and fitness company.
Local gym management and fitness company, In-Reach Lifestyle has offered Randburg Sun readers seven free workouts on their online platform.
All readers need to do is go to this secret landing page, and register, and a coupon will be emailed to them.
“As we navigate through our national lockdown, South Africans have had to become innovative in how they embrace a more agile way of life,” said In-Reach’s Corné van Zyl.
“In-Reach Lifestyle has launched their online fitness coaching studio to create a space for people to keep fit both physically and mentally. “The team believes that it is vital for people to be active while keeping calm though this time.”
The classes on offer include:
- Run strength
- Pilates
- High-intensity interval training
- Muscle building
- Meditation
- Weekly coaching on nutrition, personal development and training
- Motivation.
These classes can also be found on the In-Reach website. Once you have signed up, an email with a URL will be sent to you two hours before the class.
Open the URL on your preferred device and you will be ready to go. No download is needed.
