How to get over a hangover

It is the first day of the New Year and you had so much fun the previous day, it is now difficult to cope.

Having had one too many drinks, you may feel a little bit down. You have a headache and a stomach ache and your get-up-and-go got up and went. You have a hangover. How can you get rid of the awful felling?

Here is how:

• Drink lots of water

• Eat ginger

• Eat a greasy breakfast

• Take pain relievers

• Exercise

• Sleep or stay in bed

• Drink coffee

• Take some vitamins

Remember – the best cure for a hangover is not to drink so much that you develop a hangover in the first place.