The Sunrise Monster is back! Enter now for an unforgettable race experience

Entries are open for the Medihelp Sunrise Monster taking place on Saturday, March 4, in Pretoria, Gauteng.

Medihelp Medical Aid, one of the largest self-administered medical schemes in South Africa, will once again host this exciting running event, known as the ultimate Comrades conditioner.

The tough 32 km Monster, together with the 21 km Half Monster and 10 km Mini Monster, are sure to provide novice and experienced runners and walkers with a distance that will test their strengths to the utmost. There is also a 5 km fun run/walk that family and friends can enjoy.

The 32 km Sunrise Monster provides the perfect challenge for devoted runners. The demanding route passes through the Groenkloof Nature Reserve and the leafy suburbs of Pretoria.

With a maximum elevation of 1 554 m, runners can expect some taxing climbs, as well as some off-road running through the Klapperkop Nature Reserve.

Participants will leave the starting point for both the Monster and Half Monster at sunrise at 06:03, followed by the Mini Monster at 06:30 and the Baby Monster at 06:45.

Members of Medihelp who are registered on the Scheme’s free online wellness programme, Healthprint, and members of the running and cycling club Medihelp Multisport get free entry to all Medihelp sponsored running and cycling events.

For more information, visit www.medihelp.co.za/plans/healthprint .

Runners can click here to enter the race, which will be timed by Peak Timing.

For more information on the Medihelp Sunrise Monster 2023, please visit the event website at www.medihelp.co.za/showcase/events/medihelp-sunrise-monster