POLOKWANE – Samp and Beans is a traditional South African dish which is loved by many.
Ingredients
Method
- Drain the samp and bean mix after soaking overnight and place in a large pot covered with clean water and simmer slowly until nearly soft. Check on it every 30 minutes to see if it needs more water and stir frequently to stop it from catching
- Allow to simmer until soft
- In a pot, fry the onion and green pepper in oil until soft
- Add the curry powder and fry for 1 minute stirring continuously
- Add the boiled samp and beans, KNORR Beef Stock Pot and a little water
- Allow to simmer slowly until the water has evaporated, stirring occasionally
- The samp and beans should have a nice creamy, soft texture
- Serve with curry, chakalaka or on its own
This recipe was provided by What’s for Dinner.
