Dietician on the negative effects fake foods have on the body
Senior dietician Kulani Mtileni confirmed that there have been cases where dangerous chemicals, including rat poison, were found to be present in samples as well as illegal additives.
POLOKWANE – The selling of counterfeit sweets has taken centre stage recently after children and adults have fallen ill.
BONUS spoke to a senior dietician at Dieticians24 in the city, Kulani Mtileni, about the effects of eating sweets or food that has been manufactured in unregulated spaces.
He confirmed that there have been cases where dangerous chemicals, including rat poison, were found to be present in samples, as well as illegal additives. “Currently in South Africa, we have regulatory bodies dealing with food safety but they are not doing enough to protect the consumers – particularly from production sites or imported foodstuffs. This makes it difficult to have full control of food hygiene and hazards.”
Mtileni said it is concerning that the matter is only taken seriously once a death or serious illness is reported, and that a permanent commission of food hygiene and safety is needed to regulate the industry.
“There are many potential health effects including an increased cancer risk. Sweeteners and preservatives that are not added in the right amounts and according to regulations, may be carcinogenic (cancerous). Too much sugar, sodium and fat in ingredients can lead to serious health issues including obesity, heart disease, high blood pressure and diabetes. The food also lacks nutritional value, as it’s dense in calories and addictive,” he said.
Mtileni added that these foodstuffs typically contain artificial ingredients, additives to change the colour, texture, flavour and odour, and most have never been tested.
“Children and pregnant women are at a higher risk as well has those with chronic diseases. The chemicals in these foods may interfere with medication a person might be taking, and can cause more health issues.”
He advised consumers to read the labels of the food and sweets they purchase.
“The longer the list of ingredients, the more unhealthy the product is. Also check the expiration date for long shelf life dry or canned products. Check the sell-by date which is used for perishable foods usually stored in a refrigerator. In most instances, these products are found in townships and villages where we don’t usually have much information about food products. We just buy what we see or what is available. The Health Department and that of Environmental Health and Consumer Protection must work hand in hand to do inspections,” he concluded.
