Lim mental health advocate hosts awareness seminar
Mental health advocate and author Mulweli Tshirame is working to raise awareness and educate her community about mental health support.
LIMPOPO – Author and mental health advocate, Mulweli Theodora Tshirame from Tshilamba, is on a mission to raise mental health awareness and educate her community about available support systems.
On December 21, Tshirame will host the third Annual Mental Health Awareness Seminar at Vuvha UAAC Church in Tshilamba. She encourages individuals battling mental illness to attend this event. Her own advocacy is deeply rooted in her desire to combat the stigma and judgement surrounding mental health, fostering open conversations and education to transform lives.
Her books, ‘Behind the Mask’ and ‘Married to the Devil’ shine a light on the silent struggles many face, inspiring readers to seek help and challenge misconceptions.
“For me, being an author and a mental health advocate goes hand in hand. I convey a message through both writing and speaking. People should surround themselves with those who help them grow and walk away from toxic influences. I see myself as a teacher of life, self-motivated and vulnerable.”
Tshirame says mental health is more than the absence of illness – it encompasses resilience, emotional stability, and a sense of purpose. Her seminars focus on self-care, professional support, and the responsibility of schools and workplaces to create inclusive environments that nurture mental well-being.
Through her advocacy, Tshirame envisions a future of healthier, more resilient communities. “When people feel supported and understood, they are more likely to lead fulfilling lives. Our generation struggles to have honest conversations – we cut people off without understanding their stories. Ego has replaced empathy, and genuine connections are being lost.”
Tshirame’s seminars and writing aim to build compassionate communities by confronting mental health challenges with empathy. “In my books, I encourage people to voice their struggles, make conscious choices, and avoid bottling up their emotions. Too many people hide behind smiles, material possessions, and social media, masking their pain. We need to break free from these facades and embrace genuine connections,” she concludes.
