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Polokwane therapist advocates for teen mental health

Asnath Mojapelo highlights the importance of mental health awareness and open conversations to support teenagers during challenges.

POLOKWANE – As Teenage Suicide Prevention Week unfolds, educational therapist Asnath Mojapelo stresses the importance of raising awareness and reducing the stigma surrounding suicide among young people.

“Teenage suicide is a growing scourge in South Africa and worldwide, ranking as the second leading cause of death among youths aged 15-29, following accidents and homicide,” she told Review.

Mojapelo urges teenagers to speak openly about their emotions, saying that conversations can prevent mental health struggles from escalating. “It’s crucial for teenagers to know that their feelings and voices matter. Help is just a conversation away.”

She said that stigma and silence often prevent those in need from seeking support, and fostering open discussions can validate emotions and provide reassurance that no one has to face their struggles alone.

Several factors contribute to mental health challenges in young people, she said. Feelings of neglect, rejection, or lack of love, appreciation, and support can lead to low self-esteem and poor confidence, creating a foundation for emotional distress.

“When children feel unworthy, they may experience hopelessness, helplessness, anxiety, and depression, which can ultimately lead to suicidal thoughts.”

She also highlights bullying, learning difficulties and health-related struggles as additional risk factors. “Some teachers, without realising the harm, put struggling students in the spotlight, forcing them to read or speak in front of their classmates despite knowing they have difficulties.

“This can lead to ridicule, bullying, and manipulation, further diminishing their self-worth.”

Impulsivity linked to Attention Deficit Hyperactivity Disorder (ADHD) is another major concern. “Children with ADHD often act before they think, leading to conflicts, legal troubles, or reckless behaviour. If they feel trapped in a situation they can’t fix, they may see no way out.”

She adds that substance abuse, poor social relationships, and addiction-related struggles can also contribute to suicidal tendencies.

Mojapelo describes how excessive poverty can create a sense of exclusion among teens, particularly when they compare themselves to peers who can afford trendy clothes or luxury items.

Similarly, teenage pregnancy can push young girls into despair, especially when facing shame, fear of parental reaction, or denial of responsibility by the father.

“Termination of pregnancy has risen, but when it is not an option, suicide sadly becomes an alternative for some,” she said. Poor parenting skills, she concludes, often create a cycle of distress that leads to teenage suicide.

Mojapelo urges parents, teachers and communities to prioritise open communication, mental health support, and a nurturing environment to prevent these tragedies and ensure that no teenager feels alone in their struggles.

For parents who need to schedule sessions for their children, visit Mojapelo at corner Burger and Jorissen Streets or call 071 100 8396/082 801 6316. You can also email: info@asnath.co.za or nattymoj@gmail.com.

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Tanaiya Lees

Tanaiya Lees is the Digital Coordinator for the Polokwane Review-Observer and the Letaba, Phalaborwa, Hoedspruit, Mopani, and Regional Herald. She holds a Diploma in Journalism, and a BA in Communications and Psychology. With an interest in storytelling and a strong commitment to accuracy, her goal is to produce high-quality content that truly connects with readers. She aims to amplify the voices of those who need it most, shine a light on important issues, and inspire meaningful conversations. Tanaiya firmly believes in the power of journalism to effect change and is dedicated to being a part of that change.

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