EntertainmentLifestyle
Lunch box idea: Crumbed chicken strips
Here's an easy-to-eat and make lunch box treat.
4 slices of bread made into bread crumbs and dried or corn flake crumbs
440 g skinless chicken breast
4 tsp sesame seeds
2 tsp mixed dried herbs
5 tsp barbeque spice
2 eggs, beaten
4 tsp sunflower oil to grease the tray
Preheat oven to 180C. Slice chicken breasts into strips. Mix the breadcrumbs, sesame seeds, herbs and spices into a bowl. Beat the eggs in another bowl. Dip the chicken slices into the beaten egg mixture and then roll in the breadcrumb mixture. Place the crumbed chicken strips on a greased oven tray. Bake for 10 – 15 minutes until the chicken is cooked and until golden brown, turning once.
You can read the full story on our App. Download it here.