Community members hike for ostomates
In celebration of World Ostomy Day, community members embarked on a hike at Kloofendal Nature Reserve.
Community members, outdoor enthusiasts, and advocates gathered at the picturesque Kloofendal Nature Reserve to participate in a vibrant hike celebrating World Ostomy Day, observed every year on October 4.
Organised jointly by the SkirtgirlHiker founder, Lerato Monyatsi, and Cansa, the event aimed to raise awareness about Ostomates – individuals living with stomas – and to promote dignity, support, and improved care for all affected.
An ostomy is a surgical procedure that creates an opening (called a stoma) in the body to allow waste (urine or stool) to exit when the usual route is not possible or healthy. There are three main types of ostomies: colostomy, ileostomy, and urostomy.
The scenic trails of Kloofendal echoed with laughter, encouragement, and stories as participants of all ages took part in the hike. The event’s theme, Invisible disabilities, visible support, underscored the collective strength and solidarity among those living with ostomies worldwide.
Lerato, herself an ostomate, shared her personal journey:
“Following my colorectal cancer diagnosis in 2020, I’ve experienced firsthand the challenges and triumphs of this journey,” she said.
“Being an outdoor enthusiast, I’ve continued to climb mountains – my ostomy has never held me back. It’s so vital to raise awareness that we can live full, active lives despite our medical conditions.”
Lerato’s story resonated deeply with many in attendance.
Her passion for outdoor adventure, rooted in childhood experiences hiking and fishing with her father, symbolises resilience and hope.
“Growing up as a Girl Guide, the wilderness and the great outdoors have always been familiar to me. Hiking isn’t just a hobby; it’s a celebration of life and independence,” she added.
The event provided a platform for Ostomates, their families, and friends to share stories and foster a sense of belonging. Attendees participated in guided hikes, and local healthcare providers offered advice and resources, emphasising that proper care and community connection are key to thriving with an ostomy.
