Local sport
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All in the same boat
Local sportHe said everyone is in the same boat during this difficult time but we should all be patient.
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Game Set Match Tennis Academy evolves once again during the lockdown
Local sportCRAIGHALL – These include the 'tennis racket toilet paper challenge' as well as the 'Roger Federer Volley Challenge'.
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Watch: Work your leg muscles with Discovery Soccer Park
Local sportILLOVO – Watch a video from the Discovery Soccer Park to help youngsters train at home.
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Watch: Wits Tang Soo Do Club stays active with exercises and fun challenges at home
Local sportPARKTOWN – Master Gregory Hart also gave the martial artists exercises to do at home that would keep their muscles…
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Exercise circuit gets Elphin Lodge residents moving
Local sportNORTH-EAST JOBURG – More residents are encouraged to take part, as exercising with a friend – albeit a distance apart…
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Join Marcelle for some online dance classes during lockdown
Local sportILLOVO – While in lockdown check out some dance moves to keep your muscles jagged up.
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Tandi’s tips for golfers
Local sportPARKVIEW – A person can still improve their mental strength, flexibility, stamina and balance while not on the golf course.
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Improve your balance and control with this neat soccer trick
Local sportCRAIGHALL – IQ Football releases daily videos with help on mastering soccer skills and tricks. Here is one about balance…
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Map Games 2020 postponed due to Covid-19
Local sportALEXANDRA – The 2020 annual amateur football festival, known as the 'World Cup' of Alexandra by many, has been postponed…
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Game Set Match Tennis Academy has advantage over the lockdown with challenges
Local sportCRAIGHALL PARK – Local tennis academy keeps its members fit and active with challenges and videos.
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Master your dribbling with the help of this video
Local sportCRAIGHALL – Master your dribbling with the help of this IQ Football video.
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Smith happy with De Kock
Local sportJOBURG – Former Proteas captain Graeme Smith shares his thoughts on the captaincy of Quinton de Kock.
