WhatsApp: 063 829 5010 or 066 495 1367. Email: johannesburg@za.brahmakumaris.org

Website: www.brahmakumaris.org.za

Healthy Mind, Peaceful Heart Spiritual Tools for Mental Well-Being

Join Sebenzile and Pratiba Daya in conversation as they explore practical spiritual tools for supporting mental and emotional well-being. The conversation will be followed by a reflective process facilitated by Devindree Pillay, offering an opportunity to pause, reflect and connect more deeply with yourself.

Date: Sat, 17 October

Time: 15:00 – 17:00

Mindful Kids for Children Aged 6–13 Years

The class introduces values like peace, love, and joy through guided meditations, affirmations, and creative visualisation. Through mindfulness, kids learn to stay present, build self-awareness, and develop positive thinking for a brighter tomorrow. Give kids the gift of mindfulness — and the tools to thrive in school, relationships, and life.

Date: Sun, 18 October

Time: 11:00 – 12:00

Meditation Retreat

This meditation retreat offers a simple yet powerful way to reconnect with inner peace, personal strength, and self-worth. Through spiritual understanding, it helps awaken inner qualities and a deeper sense of purpose, supporting clarity, balance, and personal growth.

Date: Sat, 24 October

Time: 10:00 – 15:00

Vegetarian snacks and lunch will be served

Towards the Light

Celebrate the Festival of Lights through music, dance, meditation and reflection, as we journey together towards greater inner light and peace. We will also honour the 90th Anniversary of the Brahma Kumaris, celebrating 90 years of spiritual light, wisdom and service.

Date: Sat, 31 October

Time: 17:00 – 19:00