Local sport
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Watch: Wits Tang Soo Do Club stays active with exercises and fun challenges at home
Local sportPARKTOWN – Master Gregory Hart also gave the martial artists exercises to do at home that would keep their muscles…
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Exercise circuit gets Elphin Lodge residents moving
Local sportNORTH-EAST JOBURG – More residents are encouraged to take part, as exercising with a friend – albeit a distance apart…
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Join Marcelle for some online dance classes during lockdown
Local sportILLOVO – While in lockdown check out some dance moves to keep your muscles jagged up.
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Tandi’s tips for golfers
Local sportPARKVIEW – A person can still improve their mental strength, flexibility, stamina and balance while not on the golf course.
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Improve your balance and control with this neat soccer trick
Local sportCRAIGHALL – IQ Football releases daily videos with help on mastering soccer skills and tricks. Here is one about balance…
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Map Games 2020 postponed due to Covid-19
Local sportALEXANDRA – The 2020 annual amateur football festival, known as the 'World Cup' of Alexandra by many, has been postponed…
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Game Set Match Tennis Academy has advantage over the lockdown with challenges
Local sportCRAIGHALL PARK – Local tennis academy keeps its members fit and active with challenges and videos.
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Master your dribbling with the help of this video
Local sportCRAIGHALL – Master your dribbling with the help of this IQ Football video.
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Smith happy with De Kock
Local sportJOBURG – Former Proteas captain Graeme Smith shares his thoughts on the captaincy of Quinton de Kock.
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CHOC Cows cricket fundraiser at the Wanderers is postponed
GalleriesSAXONWOLD – A cricket day featuring local businesses playing at the Imperial Wanderers Stadium, has been postponed.
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Online guitar lessons with Amanda
Local sportILLOVO – One resident helps others while also helping herself by teaching guitar and participating in an online marathon during…
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Parys races online
Local sportCRAIGHALL – Elite road cyclist uses an online app to train at home, also conducts physiotherapy remotely.
