Rivonia-based RKC Dojo is focused on training while having fun and making sure that everyone feels part of the dojo family.
Tyler Nitzen: Doing kendo has benefitted me in many ways that are not only physical but mental. Being a younger female in the community gives me space to look up to and admire the women of kendo and gives me an idea of what I aspire to be. Our dojo is a safe space where I feel comfortable training with everyone as a family, where everyone is welcomed in a fun but disciplined environment. Kendo has taught me discipline and structure, which I can apply to my everyday life, and it helps me realise
RKC Dojo has introduced the Japanese martial arts of kendo, iaido, and jodo to many women in South Africa.
In celebrating this past Women’s Month, women at RKC Dojo highlighted what they have learned so far.
According to the head sensei at RKC Dojo, Warren Ho, the benefits of doing martial arts over a prolonged period included improved fitness, increased mental focus, and inspiration to work on one’s personal development.
“The concepts of focus, fun, and family are very distinctive principles that the RKC Dojo and its members bring to each training session.”