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The challenge of ageing
The changes experienced as you age are something nobody can adequately prepare you for. Some of these physical changes include…
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TV weekly must watch
Not too sure what to watch this week? Here are a few recommendations...
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Meatless Monday – Pumpkin and chickpea curry
A proper winter warmer of a dish, easy to make and done in under an hour.
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Get fit at home with these easy, no-equipment exercises
Has the cold weather put you off going to gym? Us too! Fortunately it’s easy to build your fitness at…
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How to stop procrastinating and get more done
Do you wish you spent less time dithering and more time doing? Us too! Fortunately, productivity is a learned behaviour…
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Sunday Spoil: Make Madiba’s most-loved Malva pud this Mandela Day
Nelson Mandela loved children, traditional Xhosa music and rugby. He had an affinity for reading, writing and poetry. And, when…
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Balls an’ All sterilizes 117 pets
This amounts to an incredible number of unwanted puppies and kittens not being born into a life of misery and…
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Communities urged to vaccinate
Thembelihle Mkhunjulwa, Vaccination Coordinator at Sebokeng Hospital has urged members of the community who are eligible to get vaccinated to…
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Travel … from the comfort of your sofa
Can’t travel? Here’s a grand option for armchair travellers...
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Entertain at home: Host a souperb soup evening
A winter soup party is the perfect, informal cosy get together with the family. Make sure you have a variety…
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DIY Saturday: How to refresh your front door
Just a few coats of paint is all it takes to elevate your entrance and invite fresh energy in…
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Compulsive collector? Then we’ve got just the podcast for you
If you're a podcast fanatic and looking for some new and interesting listening material, especially if you are passionate about…
